Keeping your skin clear during the summer is a hard feat, all of that extra heat can affect the natural balance.
Then you hvae late night, dehydration and fast food to contend with as well.
These can all play havoc with your skin, explains skincare expert and founder of the natural skincare brand, Salcura, Dr. Martin Schiele.
A few simple steps can help you control breakouts and ensure you're not worrying about your skin when you should be enjoying summer.
Dr. Martin Schiele's top tips for better skin:
Drink plenty of water as this is proven to flush out toxins and keep skin hydrated.
Your skin needs vital nutrient in order for it to look healthy so try and get some fruit and veg in your diet and avoid greasy foods if you can help it. The vitamin A found in carrots strengthens the protective tisue of the skin and actually prevents acne.
Our skin is covered in pores which allow us to sweat and excrete a sunstance called sebum which moisturises and protects skin. Makeup can clog pores which means sebum builds up and causes spots. Salcura's new acne treatment, Antiax is 100% natural and one spray after you've washed your face combats all three causes of spots.
Source:http://www.femalefirst.co.uk/lifestyle-fashion/stylebeauty/Beauty+Tips-244761.html
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